Class Schedule

Monday: 5:30 am, 7am, 8am, 4pm, 5pm, 6pm

Tuesday: 7am, 8am, 4pm, 5pm, 6pm

Wednesday: 5:30 am,7am, 8am, 4pm, 5pm, 6pm

Thursday: 7am, 8am, 4pm, 5pm, 6pm

Friday: 5:30 am, 7am, 8am, 4pm, 5pm

Saturday: Open Gym 8:30 - 10 am


Monthly Membership: $120

Couples Membership: $200

*Unlimited Classes with NO CONTRACT

We offer discounts for the following:

First Responders

Police Officers


Public Teachers


We also offer family and group rates.

Getting Started with On Ramp

CrossFit is an amazingly effective way to improve your overall fitness level using a wide range of functional exercises that you actually use out in the world. However, as CrossFit is a radically different approach to fitness than most traditional gyms, it generally takes some time and guidance from CrossFit instructors to get beginners to a point where they can safely and effectively participate in our group classes. We have developed our introductory “On-Ramp” program to make your transition as smooth and enjoyable possible!

Our On-Ramp program consists of six one-hour sessions that will provide you with the basic skills you’ll need to participate in our scheduled group workout classes. Like all our classes, On-Ramp is led by a certified CrossFit trainer, who will work closely with you to build your understanding of the different movements, as well as teach you how to scale more difficult movements to your ability level.

While you will be required to complete all of the On-Ramp classes prior to participating in our group workout classes, it is important to note that each of your On-Ramp classes will finish with a workout that will concentrate on the movements you learned in that session and designed to start conditioning your body into a fitter you. Once done with On Ramp, you will join the regularly scheduled classes.

Forging Elite Fitness

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